Wellness, Recovery & Lifestyle Topics Posts
The Greatest Gift
You may have been in the situation where you knew that another person was in great distress but you didn’t know what to say or do. There is one answer that is always correct. Listen. Listen, listen, listen. Listening is the greatest gift you can give...Recovery Begins
by Susan Campbell I had the pleasure of hearing you Mary Ellen Copeland speak at the Pittsburgh Recovery conference on September 11. I have never written to a speaker before but felt so comfortable hearing you speak about your experiences that I thought I’d give...4 Beginning Steps for Dealing with Trauma
Did you know that bad things that have happened to you in your life can cause or worsen mental health challenges? There is more and more research confirming the strong connection between traumatic life events and mental health issues. If you feel this is true for you,...Post-Crisis Planning
by Richard Hart Excerpt from WRAP Plus chapter on Post-Crisis Planning Returning to your everyday, healthy diet after a Crisis may require some assistance. A trip to the grocery store is often a task that must be undertaken the first day home. One person told me that...April’s WRAP Story – WRAP a Way of Life
by April Elliott I am a mother of 4 children ranging in age from 7yrs. to 25 yrs. I am diagnosed with bipolar disorder, panic disorder, borderline personality disorder and severe depression. I am an active WRAP facilitator. I live my WRAP. At the age of 15 I attempted...❤ Follow Us
