by Mary Ellen Copeland | Dec 9, 2015 | Blog, Children & Teens, Stressors & Triggers, Trauma, Wellness, Recovery & Lifestyle Topics
Bullying is ever-present in our society and we need to speak out and stand up against it. Working together we can end bullying. As a society, more needs to be done to prevent bullying wherever and whenever it occurs. This includes implementing multi-faceted prevention... by Mary Ellen Copeland | Dec 2, 2015 | Blog, Children & Teens, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers, Wellness Toolbox, WRAP Publications & Events
Let Mary Ellen Copeland guide you through your WRAP journey to Wellness using these new WRAP tools – audio downloads, DVDs, and the WRAP App. We have the media tools to fit your needs. These audio tools were designed especially for people who learn best through... by Mary Ellen Copeland | Nov 24, 2015 | Blog, Children & Teens, Daily Plan, Elements of WRAP, Trauma, Wellness, Recovery & Lifestyle Topics
By Dr. William Copeland, Clinical Psychologist and Epidemiologist. Dr. William Copeland is currently an Assistant Professor at the Center for Developmental Epidemiology in the department of Psychiatry and Behavioral Sciences at Duke University Medical Center. He is... by Mary Ellen Copeland | Jul 21, 2015 | Blog, Children & Teens, Creating & Using Your WRAP, Daily Plan, Elements of WRAP, Signs that Things are Breaking Down, Stressors & Triggers, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
Below are tips from our Facebook friends, when asked “What do you do to get yourself out of the hardest times?” Art. I like to make cards with quotes and flowers. Coloring helps me get out of my head and brings me peace. Wait! Music! I take an Ai Chi... by Mary Ellen Copeland | Jul 17, 2015 | Blog, Children & Teens, Creating & Using Your WRAP, Crisis Plan, Elements of WRAP, Facilitator Training, For Facilitators, Post-Crisis Plan, WRAP Programs & Groups
Britain – Piers Allott Background I have been working in and around services for people diagnosed with mental illness since 1966. I have never been comfortable with many of the approaches to people’s distress that I witnessed and for many years searched for...