by Kristen King | May 3, 2018 | Blog, Creating & Using Your WRAP, Daily Plan, Early Warning Signs, Elements of WRAP, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
One of the things I love most about WRAP is that, even though I’ve been using it for almost 10 years, I’m still constantly learning about myself through this process. Last week, I shared with you one of my biggest life changes: Moving cross-country. The same day that...
by Mary Jaffe | May 3, 2018 | Blog, Elements of WRAP, Key Concepts, News, Veterans, WRAP Publications & Events
Last week, we shared some exciting news about upcoming WRAP updates. This week, we’ll take a peek behind the scenes into the process of updating the look and feel of WRAP to capture the vibrancy of the WRAP community. Next week, we’ll look at some of the improvements...
by Kristen King | Apr 25, 2018 | Blog, Creating & Using Your WRAP, Daily Plan, Early Warning Signs, Elements of WRAP, Stressors & Triggers, Wellness, Recovery & Lifestyle Topics
May 1 marks the first anniversary of the time my husband and I sold most of our stuff and moved our family cross-country to a town we’d visited only twice into a house we’d bought after only ever seeing it online because we decided to follow our dreams. It was the...
by Alan Marzilli | Mar 22, 2018 | Blog, Creating & Using Your WRAP, Elements of WRAP, Signs that Things are Breaking Down, Wellness, Recovery & Lifestyle Topics
If you have a chronic physical condition, your doctor will most likely recommend some form of action plan. For example, physicians recommend that every person who has asthma have an action plan for maintaining healthy respiratory function and every person who has...
by Amanda Aykanian | Mar 15, 2018 | Blog, Daily Plan, Early Warning Signs, Elements of WRAP, News, Stressors & Triggers
A couple weeks ago, we launched a “WRAP is…” contest on our Facebook page. The premise was simple: in no more than 100 words, tell us what WRAP means to you. The three submissions with the most “likes” by the end of the voting period would be rewarded with their...
by Alan Marzilli | Feb 22, 2018 | Blog, Elements of WRAP, Stressors & Triggers, Wellness, Recovery & Lifestyle Topics
During difficult times, we must work to maintain our recovery. How do we balance our own needs with the need to get involved as advocates for change? I’ve been thinking hard about this issue for several days. My brother-in-law is the principal of an elementary school...