Early Warning Signs Posts
And the Winners are…
A couple weeks ago, we launched a “WRAP is…” contest on our Facebook page. The premise was simple: in no more than 100 words, tell us what WRAP means to you. The three submissions with the most “likes” by the end of the voting period would be rewarded with their...
When Leisure Activities Become Stressful
If you follow American sports, this riddle shouldn’t be very difficult to solve. His team lost the big game. Americans are by no means alone in our fanaticism about sporting events. Whether it’s soccer, skiing, cricket, ice hockey, or table tennis, just about every...
Don’t Spend Your Way to Stress
For the last few weeks, we’ve looked at ways to maintain wellness through the holiday season. For some, the end of the holiday season brings relief. But many of us will have something new to worry about: paying all those holiday bills. In the rush to create the...
How to Avoid Doing Too Much During the Holiday Season
The holiday season is in full swing. It can be a time of celebration, but it’s also a time that creates lots of added work for many of us. Even if you don’t do much holiday shopping, there can be sending cards, arranging travel, getting ready for out-of-town guests,...
WRAP for the Effects of Trauma
Public allegations of sexual harassment and assault against powerful figures in the entertainment industry and politics have been all over American news outlets for months, and even more so in the last few weeks. Those who came forward to speak out inspired thousands...❤ Follow Us
