Wellness Recovery Action Plan

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Daily Plan Posts

WRAP Is a Recipe for Life

by | Dec 15, 2016 | Addictions, Blog, Children & Teens, Creating & Using Your WRAP, Daily Plan, Elements of WRAP, Facilitator Training, Families, For Facilitators, Implementation & Evidence, Stressors & Triggers, Wellness, Recovery & Lifestyle Topics

My mother kept all her recipes loose in a box under the bed. If we wanted to bake cinnamon buns, my elder sister and I could spend an entire Saturday morning helping Mom sort through all the recipes hoping to find the right one. If my mother had had a proper recipe...

Mary Ellen Copeland to Lead Preconference Workshop on WRAP at NatCon17 Conference

by | Nov 17, 2016 | Blog, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Elements of WRAP, News, Post-Crisis Plan, Stressors & Triggers, Wellness Toolbox, WRAP Publications & Events

Mary Ellen Copeland, Ph.D., will lead a preconference university entitled, “Creating Your Wellness Recovery Action Plan (WRAP),” at the National Council for Behavioral Health annual conference (NatCon17) on Sunday, April 2, 2017, 1–5 p.m., at the Washington State...

Saying “Yes” to WRAP and to Life

by | Sep 22, 2016 | Blog, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Elements of WRAP, Facilitator Training, For Facilitators, Post-Crisis Plan, Stressors & Triggers, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics

  I’ve often said that when WRAP is the question, “yes” is the answer. WRAP has taken me across Ohio, around the country, and home again. In the process, I’ve learned that approaching life in a spirit of “yes,” with WRAP as a guide, opens possibilities available...

The Passion and Purpose of WRAP

by | Aug 25, 2016 | Blog, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Facilitator Training, For Facilitators, Key Concepts, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics

This week, we continue introducing you to Advocates for Human Potential (AHP) staff who have both a personal and professional history with, and a commitment to, WRAP and its role in recovery. Today, Melody Riefer shares her thoughts about what makes WRAP work. I am...

My Recovery Journey: Mary Ellen’s Reflections, Part II

by | Jul 27, 2016 | Addictions, Blog, Children & Teens, Creating & Using Your WRAP, Daily Plan, Elements of WRAP, Mental Health, Wellness, Recovery & Lifestyle Topics

by Mary Ellen Copeland Last week we started a journey down memory lane, you might say. As we grow older, memories feel soft around the edges, like fading photographs filled with people you no longer remember. This journey is different. It’s filled with memories of...