Creating & Using Your WRAP Posts
by Mary Ellen Copeland | Feb 4, 2015 | Addictions, Blog, Children & Teens, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Families, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers, Trauma, Wellness, Recovery & Lifestyle Topics
by Richard Hart Excerpt from WRAP Plus chapter on Post-Crisis Planning Returning to your everyday, healthy diet after a Crisis may require some assistance. A trip to the grocery store is often a task that must be undertaken the first day home. One person told me that... by Mary Ellen Copeland | Feb 4, 2015 | Blog, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers, Wellness Toolbox
by Diane Miller I first heard about the WRAP/Wellness Recovery Action Plan at a conference. The presenter left a contact number to obtain free booklets on the WRAP and other topics. The books were very informative in a lot of areas and it helped me put a very rough... by Mary Ellen Copeland | Feb 4, 2015 | Blog, Creating & Using Your WRAP, Crisis Plan, Early Warning Signs, Elements of WRAP, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers, Wellness Toolbox
by Bobbie Gallion I was hospitalized in 1993, 2000, and 2003. Each time was because of manic episodes. Since my first visit I have had many labels, schizophrenic, bi-polar – sometimes it was bi-polar I, sometimes bi-polar II. There have been other labels as... by Mary Ellen Copeland | Feb 4, 2015 | Blog, Children & Teens, Creating & Using Your WRAP, Daily Plan, Elements of WRAP, Facilitator Training, Families, For Facilitators, Stressors & Triggers, Wellness, Recovery & Lifestyle Topics
by April Elliott I am a mother of 4 children ranging in age from 7yrs. to 25 yrs. I am diagnosed with bipolar disorder, panic disorder, borderline personality disorder and severe depression. I am an active WRAP facilitator. I live my WRAP. At the age of 15 I attempted... by Mary Ellen Copeland | Feb 4, 2015 | Blog, Creating & Using Your WRAP, Facilitator Training, For Facilitators, Wellness, Recovery & Lifestyle Topics
by Catherine Hewitt I had read about WRAP many years ago when I read a book about Fibromyalgia co-authored by Mary Ellen Copeland. It seemed like a good idea. I took parts and applied to my life but didn’t formally adopt the program. In June of 2003, I became a... by Mary Ellen Copeland | Feb 4, 2015 | Blog, Children & Teens, Creating & Using Your WRAP, Daily Plan, Elements of WRAP, Families, Justice Involvement, Wellness, Recovery & Lifestyle Topics
by Richard Weingarten , M.A., CPRP “How good can a day be if it begins with getting up in the morning?” Ed Flynn, Ph.D. Getting out of bed and moving in the morning and then facing the day is a challenge for many of us, whether we have psychiatric illnesses or not....