Real stories of wellness in real life

And the Winners are…
A couple weeks ago, we launched a “WRAP is…” contest on our Facebook page. The premise was simple: in no more than 100 words, tell us what WRAP means to you. The three submissions with the most “likes” by the end of the voting period would be rewarded with their...

WRAP: Funding for Something that Works
I recently read that mental health workers and advocates in British Columbia bungee jump from a bridge each year to raise funds that support WRAP groups and hiring peer support workers. Sounds extreme, especially when you consider that they do this in February,...

What Does WRAP Mean to You?
WRAP means something different to each person. Our website has a “WRAP is …” page, but it doesn’t tell the whole story. For some, WRAP helps with meeting important work or school goals. Others might use it to cope with past trauma. For every WRAP, there is a different...

Finding the Strength to Make Change
During difficult times, we must work to maintain our recovery. How do we balance our own needs with the need to get involved as advocates for change? I’ve been thinking hard about this issue for several days. My brother-in-law is the principal of an elementary school...

Black History Month, Self-Esteem, and Wellness
February is Black History Month in the U.S. and Canada, and it's also observed in the United Kingdom, the Netherlands, and other nations. This month is often used to look back at prominent black civil rights activists and highlight the accomplishments of black leaders...




