Real stories of wellness in real life

A Journey of Growth and Hope
By Ken, WRAP community member from Japan I’m Ken, and I’d like to share my personal recovery journey with you. From a young age, I struggled with feeling different and isolated. School was challenging, and I faced bullying. To cope, I often told myself that the person...

My Journey with WRAP: A Path to Empowerment and Wellness
By Father Amalraj Sawarimuthu, Certified WRAP Facilitator Discovering the Wellness Recovery Action Plan (WRAP) marked a turning point in my life, one that fundamentally shifted how I approach my mental and emotional well-being. WRAP, along with my spiritual and...

My WRAP Story
By Bartholemew Hugh Campbell, Certified WRAP ALF Bart receiving his recertification in Ottawa in July. Hello, I would like to introduce myself by sharing why I am a WRAP Facilitator. First, let me tell you why I believe in wellness and recovery. After almost 40...

Reflections About the New WRAP Facilitator Manual
I am absolutely delighted with the new WRAP Facilitator Manual, Updated Edition. Hooray! And to hear that it is available without charge to people who are current with their WRAP Facilitator Trainings, Recertifications, and Refreshers is fantastic. As you likely know,...

Basics Toolkits for Kids
Reprinted from the National Alliance on Mental Health (NAMI) Missouri newsletter with permission. Check out the awesome TikTok video showing what goes into these toolkits! At NAMI Missouri we know kids absorb more when they're engaged in what they're learning. And...
WRAP Can Help
