WRAP and Fibromyalgia a Recovery Story
by Catherine Hewitt I had read about WRAP many years ago when I read a book about Fibromyalgia co-authored by Mary Ellen Copeland. It seemed like a good idea. I took parts and applied to my life but didn’t formally adopt the program. In June of 2003, I became a...Awakening from Sleep: When the Mind Heals the Brain
by Richard Weingarten , M.A., CPRP “How good can a day be if it begins with getting up in the morning?” Ed Flynn, Ph.D. Getting out of bed and moving in the morning and then facing the day is a challenge for many of us, whether we have psychiatric illnesses or not....How to Self-Advocate
“Not so many years ago, my life was a shambles. It was hard for me to see into the future and see anything positive. As I began my studies of how people get well and stay well, it became clear to me that I needed to stop depending on others to advocate for me...Hope and "Remembering Kate: A Story of Hope"
Because of Kate, I knew that my diagnosis was not the end of the road, that I would, like her, get well, and stay well. Kate’s story, and the story of others who have walked in her shoes, needs to be told again and again. Those of us with psychiatric illnesses...❤ Follow Us
