by Mary Ellen Copeland | Feb 16, 2016 | Blog, Children & Teens, Creating & Using Your WRAP, Crisis Plan, Elements of WRAP, For Facilitators, Post-Crisis Plan, Signs that Things are Breaking Down, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics, WRAP Publications & Events
by Sandra Tait Support does not just happen in a 1-on-1 or face to face setting anymore. Technology is now a Wellness Tool that can work for you to help you stay well – even in difficult situations. Read Sandra’s story below about how technology plays a... by Mary Ellen Copeland | Nov 17, 2015 | Blog, Creating & Using Your WRAP, Crisis Plan, Early Warning Signs, Elements of WRAP, Key Concepts, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
We all experience sudden, unexpected events in our lives that we have not planned for and that require extra effort for keeping ourselves well. Re-evaluating your Wellness Tools during these difficult times can help to keep you out of crisis. Read more about how the... by Mary Ellen Copeland | Nov 3, 2015 | Blog, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Elements of WRAP, Post-Crisis Plan, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
by Marie Finegan, MS Marie Finegan, MS is Dr. Copeland’s granddaughter. She has a master’s degree in counseling psychology and is an incredibly effective addictions counselor. She teaches and lives WRAP. Building and maintaining your Wellness Toolbox is a key tool in... by Mary Ellen Copeland | Oct 7, 2015 | Blog, Creating & Using Your WRAP, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
A structured support system for recovery is essential. While your recovery journey is yours alone, others help enrich your existence, and counter feelings of loneliness or isolation. Everyone could benefit from at least five good friends or supporters we can call on... by Mary Ellen Copeland | Sep 7, 2015 | Blog, Creating & Using Your WRAP, Wellness, Recovery & Lifestyle Topics, WRAP Publications & Events
Last week The Copeland Center hosted their WRAP Around the World Conference in Washington D.C. It was a full week of wonderful, engaging sessions that brought the WRAP community together in a positive, enjoyable forum. In her keynote address, Mary Ellen Copeland, PhD,...