Ideas for this Holiday Season
by Mary Ellen Copeland, Ph.D Here are some of the ideas others have shared with me that you can use to make this holiday the best that it can be: Send cards and e-mails to family members and friends, even those you have not seen or heard from in a long time Take a...Wellness Tools I Can Always Count On
By Mary Ellen Copeland, PhD & Gina Calhoun Gina Calhoun, training director for the Copeland Center for Wellness and Recovery has worked with a group of amazing people with lived experience to develop WRAP for People with Developmental Distinctions. She has...WRAP P.A.L.S.
by Carol Bailey Floyd Start your New Year by giving yourself a gift that will keep on giving! Your gift can be to start developing a WRAP (Wellness Recovery Action Plan) P.A.L.S. relationship. You may already have a WRAP supporter who would be an excellent candidate....Preparing for an Appointment
To ensure that you get the most out of your appointments with health care providers, you might want to make a list of questions, concerns, or changes that you’d like to discuss with your doctor. In the midst of an appointment, it sometimes easy to forget things that...❤ Follow Us
