Crisis Plan and Working Through Hard Times
I feel very strongly that anyone who has ever had mental health difficulties needs to develop for themselves, while they are well, a crisis plan such as the one that follows. This plan allows us to maintain some degree of control over our lives even when it feels like...Mini-WRAPs for Special Times
In a recent peer counseling session with a friend, we came up with the idea of Mini-WRAP’s for Special Times. I was sharing my frustration with trying to recover from a serious medical procedure along with the challenge of moving–both of these making...Mutuality and Listening Differently
by Shery Mead In the last two brief articles we talked about Listening Differently as well as Listening for the Untold Story. In this article we’ll talk a bit about mutuality. Good questions are key in listening. But if you don’t share your own views and stories, the...WRAP and Peer Support Webinar
In this webinar, Mary Ellen Copeland and Jane Winterling did a series of unrehearsed role plays with the goal of enriching their own WRAP plans using peer support. The Wellness Recovery Action Planning (WRAP®) has become a fundamental wellness tool. The proven success...❤ Follow Us
