by Kristen King | Jun 29, 2018 | Addictions, Blog, Stressors & Triggers, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
One of my favorite things about the WRAP community is the sharing and mutual support that happens here. I particularly enjoy reading comments on the WRAP Facebook page, where WRAPpers from around the world share their ideas and experiences. In May, I shared my own...
by Kristen King | Jun 14, 2018 | Blog, Creating & Using Your WRAP, Daily Plan, Elements of WRAP, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
We’re ushering in the final days of spring and the beginning of summer here in Colorado, USA, and finally getting a break from the frigid temperatures that come with, well, three out of four seasons in the high country of the Rocky Mountains. After a year in my new...
by Kristen King | May 31, 2018 | Addictions, Blog, Creating & Using Your WRAP, Elements of WRAP, Families, Signs that Things are Breaking Down, Stressors & Triggers, Wellness, Recovery & Lifestyle Topics
Do you ever feel like the universe is trying to tell you something? That’s been me for the last several weeks. It seems like there are “signs” everywhere, and they’re all pointing to one thing: my cell phone. As recently as the beginning of this week, there was even a...
by Amanda Aykanian | May 23, 2018 | Blog, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Facilitator Training, For Facilitators, News, Post-Crisis Plan, Stressors & Triggers, WRAP Publications & Events
Our last few newsletters have announced changes to WRAP’s branding and content updates to key resources. We have refreshed our visual identity, which includes a new logo and a look and feel that will extend through our books and other materials. We are updating... by Kristen King | May 22, 2018 | Blog, Facilitator Training, For Facilitators, Wellness, Recovery & Lifestyle Topics
I want to share with you the WRAP Values and Ethics because the development of these values and ethics was a peer support process. These values and ethics were not a mandate from some higher authority, but rather evolved over time as groups of peers considered and...