by Mary Ellen Copeland | Jan 2, 2016 | Blog, Children & Teens, Creating & Using Your WRAP, Daily Plan, Elements of WRAP, Signs that Things are Breaking Down, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
by Yvonne S. Holidays use to be very hard for me but over the last 20 years that has changed. Several Wellness Tools help – as does having my own traditions that are not connected to painful memories. In my case, holidays with my family were not a joyful time.... by Mary Ellen Copeland | Dec 9, 2015 | Blog, Children & Teens, Stressors & Triggers, Trauma, Wellness, Recovery & Lifestyle Topics
Bullying is ever-present in our society and we need to speak out and stand up against it. Working together we can end bullying. As a society, more needs to be done to prevent bullying wherever and whenever it occurs. This includes implementing multi-faceted prevention... by Mary Ellen Copeland | Dec 2, 2015 | Blog, Children & Teens, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers, Wellness Toolbox, WRAP Publications & Events
Let Mary Ellen Copeland guide you through your WRAP journey to Wellness using these new WRAP tools – audio downloads, DVDs, and the WRAP App. We have the media tools to fit your needs. These audio tools were designed especially for people who learn best through... by Mary Ellen Copeland | Nov 24, 2015 | Blog, Children & Teens, Daily Plan, Elements of WRAP, Trauma, Wellness, Recovery & Lifestyle Topics
By Dr. William Copeland, Clinical Psychologist and Epidemiologist. Dr. William Copeland is currently an Assistant Professor at the Center for Developmental Epidemiology in the department of Psychiatry and Behavioral Sciences at Duke University Medical Center. He is...
by WRAP and Recovery Books | Aug 23, 2015 | Blog, Children & Teens, Creating & Using Your WRAP, Facilitator Training, For Facilitators, Mental Health, Wellness, Recovery & Lifestyle Topics
My name is Sarah and I love WRAP! I have struggled with mental illness since my early teens. I struggled with major depression, self injury and bipolar 2. I was introduced to WRAP by a friend about 5 years ago. My friend said it was so very helpful for her and I...