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When Leisure Activities Become Stressful

When Leisure Activities Become Stressful

by Alan Marzilli | Feb 8, 2018 | Blog, Creating & Using Your WRAP, Early Warning Signs, Stressors & Triggers, Wellness, Recovery & Lifestyle Topics

If you follow American sports, this riddle shouldn’t be very difficult to solve. His team lost the big game. Americans are by no means alone in our fanaticism about sporting events. Whether it’s soccer, skiing, cricket, ice hockey, or table tennis, just about every...
WRAP Supports Recovery on Campus

WRAP Supports Recovery on Campus

by Alan Marzilli | Jan 31, 2018 | Addictions, Blog, Creating & Using Your WRAP, Wellness, Recovery & Lifestyle Topics

“Water, water everywhere, nor any drop to drink.” In Samuel Taylor Coleridge’s classic poem, The Rime of the Ancient Mariner, a sailor stranded at sea is in a difficult situation. Although he’s dying of thirst, he can’t drink the salt water that surrounds him because...

Adapt Your WRAP & Stay Well This Holiday Season

by Mary Ellen Copeland | Nov 17, 2015 | Blog, Creating & Using Your WRAP, Elements of WRAP, Stressors & Triggers, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics

You can never have too many Wellness Tools! With the holiday season upon us, take a moment to review your Toolbox and add some helpful Wellness Tools to help manage this fast-paced time of year.  The holiday season is here and it can be common for our lives get busier...
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