by Mary Ellen Copeland | Feb 4, 2015 | Blog, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers, Wellness Toolbox
by Diane Miller I first heard about the WRAP/Wellness Recovery Action Plan at a conference. The presenter left a contact number to obtain free booklets on the WRAP and other topics. The books were very informative in a lot of areas and it helped me put a very rough... by Mary Ellen Copeland | Feb 4, 2015 | Blog, Elements of WRAP, Key Concepts
When you think about your recovery journey, what comes to mind? WRAP, wellness tools, your support system perhaps. What about personal responsibility? You could have the best support structure, WRAP and peer support – it won’t truly help your recovery... by Mary Ellen Copeland | Feb 4, 2015 | Blog, Creating & Using Your WRAP, Crisis Plan, Early Warning Signs, Elements of WRAP, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers, Wellness Toolbox
by Bobbie Gallion I was hospitalized in 1993, 2000, and 2003. Each time was because of manic episodes. Since my first visit I have had many labels, schizophrenic, bi-polar – sometimes it was bi-polar I, sometimes bi-polar II. There have been other labels as... by Mary Ellen Copeland | Feb 4, 2015 | Blog, Children & Teens, Creating & Using Your WRAP, Daily Plan, Elements of WRAP, Facilitator Training, Families, For Facilitators, Stressors & Triggers, Wellness, Recovery & Lifestyle Topics
by April Elliott I am a mother of 4 children ranging in age from 7yrs. to 25 yrs. I am diagnosed with bipolar disorder, panic disorder, borderline personality disorder and severe depression. I am an active WRAP facilitator. I live my WRAP. At the age of 15 I attempted... by Mary Ellen Copeland | Feb 4, 2015 | Blog, Creating & Using Your WRAP, Facilitator Training, For Facilitators, Wellness, Recovery & Lifestyle Topics
by Catherine Hewitt I had read about WRAP many years ago when I read a book about Fibromyalgia co-authored by Mary Ellen Copeland. It seemed like a good idea. I took parts and applied to my life but didn’t formally adopt the program. In June of 2003, I became a...