Responses to "The Wellness Toolbox and Flashbacks"
The following are some of your responses to Mary Ellen Copeland’s article. “The Wellness Toolbox and Flashbacks Many thanks to all of you who have shared your experiences so that others can learn from them. Mary Ellen Copeland One of the statements I use...Navigating the Holidays
by Mary Ellen Copeland, Ph.D When we think of the holidays, we generally think of happy times. At least that is the image that is projected in the media. But for many of us, navigating the holiday season is anything but pleasant. If you are one of those people, you...Coming Out of the Mire
by Mary Ellen Copeland, Ph.D There is a hard, dark, very murky lump, that aches a bit in the middle of my chest. It is gray, but not the warm, gray of tree trunks or chick-a-dees. It is a foreboding and sinister gray, one that has the capacity to sap my life energy...The Wellness Toolbox and Flashbacks
I am providing support for a person who is recovering from Post Traumatic Stress Disorder (PTSD), and who experiences lots of intrusive and horrific flashbacks of the trauma he has experienced. It seems like the flashbacks are trying to keep him from being who he...❤ Follow Us
