Wellness Recovery Action Plan

Mutuality and Listening Differently

by | Jun 10, 2015 | Blog, Creating & Using Your WRAP, Crisis Plan, Elements of WRAP, Post-Crisis Plan, Signs that Things are Breaking Down, Trauma, Wellness, Recovery & Lifestyle Topics

by Shery Mead In the last two brief articles we talked about Listening Differently as well as Listening for the Untold Story. In this article we’ll talk a bit about mutuality. Good questions are key in listening. But if you don’t share your own views and stories, the...

How to Create a WRAP

by | May 20, 2015 | Blog, Creating & Using Your WRAP

There are many ways to create your WRAP. Here is a list of a few of the ways: Tape Record your WRAP® There are many ways to create a WRAP; recording one is a great way to do this. All you need is a tape recorder and you! This is a great alternative for those who...

New Study Examines Benefits of Wellness Recovery Action Plan (WRAP) for People with Serious Mental Illness

by | May 20, 2015 | Blog, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Facilitator Training, For Facilitators, Implementation & Evidence, Post-Crisis Plan, Stressors & Triggers

Press Release from the American Psychiatric Association – May 31, 2012 Release No. 12-26 [download original  APA Press Release as PDF here] ARLINGTON, Va. (May 31, 2012) — Training in mental illness self-management with WRAP reduced depression and anxiety and...