by Niki Miller | Jul 20, 2017 | Addictions, Blog, Daily Plan, Elements of WRAP, Stressors & Triggers, Wellness, Recovery & Lifestyle Topics
I Don’t Recall Signing on for This When I was young girl, allowed to spend time in the world of make-believe with nowhere else to go in my reveries but the land of tomorrow, I pretended to be a princess. I dreamed about becoming a bareback rider or an actress...
by Sarah Farmer | Jul 13, 2017 | Blog, Creating & Using Your WRAP, Crisis Plan, Elements of WRAP, Key Concepts, Post-Crisis Plan, Wellness, Recovery & Lifestyle Topics
Healthy, effective communication is what nourishes connection, empathy, and support. Communicating effectively is also a vital way you can embody personal responsibility and self-advocacy—two of WRAP’s key concepts. You and I are each responsible for effectively...
by Sarah Farmer | Jul 6, 2017 | Blog, Creating & Using Your WRAP, Elements of WRAP, News, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
When selecting your WRAP wellness tools, one of two usually stand out as your go-to favorites. You know—the ones that make you feel better the fastest, have the longest-lasting effect, or are simply the most enjoyable. For me, it’s buying myself a bouquet of flowers...
by Kristen King | Jun 29, 2017 | Blog, News
Next time you visit the WRAP Bookstore at wrapandrecoverybooks.com, you’ll notice that things look a little different. That’s because we’re updating our site to make it easier for you to find the resources you need and to decide which of our materials are right for...
by Kristen King | Jun 24, 2017 | Blog, News, WRAP Publications & Events
How do I find the words to describe my first WRAP Around the World Conference? Here are a few that spring to mind: empowering, encouraging, exciting, uplifting, inspiring, energizing. I had already had a taste of the support and love of the WRAP community in person in...