by Sarah Farmer | Jul 6, 2017 | Blog, Creating & Using Your WRAP, Elements of WRAP, News, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
When selecting your WRAP wellness tools, one of two usually stand out as your go-to favorites. You know—the ones that make you feel better the fastest, have the longest-lasting effect, or are simply the most enjoyable. For me, it’s buying myself a bouquet of flowers... by Sarah Farmer | May 11, 2017 | Blog, Creating & Using Your WRAP, Early Warning Signs, Elements of WRAP, Stressors & Triggers, Wellness, Recovery & Lifestyle Topics
May is national Mental Health Month, hosted by Mental Health America. The theme for 2017 is Risky Business, or “habits and behaviors that increase the risk of developing or exacerbating mental illnesses, or could be signs of mental health problems themselves.”... by Niki Miller | May 4, 2017 | Addictions, Blog, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Implementation & Evidence, Justice Involvement, Key Concepts, Mental Health, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers, Trauma, Veterans, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
This article is the second in a four-part series that discusses some of the benefits a Wellness Recovery Action Plan can offer people with addictions, summarizes the components of my plan, and shares examples of ways I have applied them to my recovery. These examples... by Niki Miller | Apr 27, 2017 | Addictions, Blog, Children & Teens, Creating & Using Your WRAP, Elements of WRAP, Signs that Things are Breaking Down, Trauma, Wellness, Recovery & Lifestyle Topics
This article is the first in a four-part series that discusses some of the benefits a Wellness Recovery Action Plan (WRAP) can offer people with addictions, summarizes the components of a plan, and shares examples of ways I have applied them to my recovery. Read Part... by Amanda Aykanian | Apr 20, 2017 | Blog, Creating & Using Your WRAP, Daily Plan, Early Warning Signs, Elements of WRAP, Facilitator Training, For Facilitators, Stressors & Triggers, Wellness, Recovery & Lifestyle Topics, WRAP Publications & Events
Last Friday, AHP and the Copeland Center co-hosted a webinar to celebrate WRAP’s 20th birthday. I attended this webinar as AHP’s WRAP social media manager, and also as someone fairly new to the broader WRAP community. The experience was educational, and it was...