by Ian Lisman | Nov 15, 2018 | Blog, Creating & Using Your WRAP, Crisis Plan, Early Warning Signs, Elements of WRAP, Post-Crisis Plan, Stressors & Triggers, Trauma, Veterans, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
Every November, the world celebrates Armistice Day, better known as Veterans Day in the United States. The way we recognize Veterans Day in the United States is a celebration of all things military, a day for remembrance, and a time to thank those veterans in our... by Deb Werner | Sep 20, 2018 | Blog, Children & Teens, Creating & Using Your WRAP, Families, Wellness, Recovery & Lifestyle Topics
Last week, I shared a letter to my 13-year-old self, reflecting on the lessons I had learned to help me build resiliency and co-create a life I love and am proud of. My pitch used to include “I have low self-esteem, and I am proud of it because I used to have no...
by WRAP and Recovery Books | Aug 23, 2018 | Blog, Creating & Using Your WRAP, Wellness, Recovery & Lifestyle Topics
When I started using WRAP, which was like ten years ago, I knew I had found something that was unique and very helpful. It was what I had been searching for when I was rummaging thru all those self help books that really led no where and it was easy to understand and... by WRAP and Recovery Books | Aug 23, 2018 | Blog, Creating & Using Your WRAP, Daily Plan, Early Warning Signs, Elements of WRAP, Facilitator Training, For Facilitators, Stressors & Triggers, Wellness, Recovery & Lifestyle Topics
The WRAP Program saved my life! This is not a dramatic statement. It really did. I did not go to the hospital for severe psychosis for 6 years now. I used to go every 8 months. Since I was 43 years old (in 2001) to 2008, I was in the hospital. I took the WRAP course 3... by WRAP and Recovery Books | Aug 23, 2018 | Blog, Creating & Using Your WRAP, Daily Plan, Elements of WRAP, Wellness, Recovery & Lifestyle Topics
I don’t have a personal story to send you but I do have a professional one! I work for a non for profit agency and I’m the program case manager. The Wellness Recovery Action Plan is used in many departments through out our agency. I was first introduced to the WRAP...