How WRAP Fits into a New Year
Happy 2023! Many of us look to the new year with new hope, which is one of the key concepts of WRAP. Maybe your hopes include planning a career change or retirement, taking more time for your physical or emotional health, working on relationships, trying something...When Life Gets in the Way of Using WRAP
WRAP is not just a time period in your life, it is a lifestyle. Once you have been through a WRAP program, or the process of developing a Wellness Recovery Action Plan using Peer Support, your lifestyle will change and you may find that you are feeling healthier and...
WRAP Plan for Weight Management
Did you know WRAP can help you lose, gain, or maintain weight? You can use your WRAP to manage any aspect of your health, including weight management. These minis are actual WRAP Plans created for specific situations. They are compiled from WRAP workshops and...❤ Follow Us
