by Kristen King | Jun 29, 2018 | Addictions, Blog, Stressors & Triggers, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
One of my favorite things about the WRAP community is the sharing and mutual support that happens here. I particularly enjoy reading comments on the WRAP Facebook page, where WRAPpers from around the world share their ideas and experiences. In May, I shared my own...
by Kristen King | Jun 14, 2018 | Blog, Creating & Using Your WRAP, Daily Plan, Elements of WRAP, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
We’re ushering in the final days of spring and the beginning of summer here in Colorado, USA, and finally getting a break from the frigid temperatures that come with, well, three out of four seasons in the high country of the Rocky Mountains. After a year in my new...
by Kristen King | May 3, 2018 | Blog, Creating & Using Your WRAP, Daily Plan, Early Warning Signs, Elements of WRAP, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
One of the things I love most about WRAP is that, even though I’ve been using it for almost 10 years, I’m still constantly learning about myself through this process. Last week, I shared with you one of my biggest life changes: Moving cross-country. The same day that...
by Kristen King | Apr 25, 2018 | Blog, Creating & Using Your WRAP, Daily Plan, Early Warning Signs, Elements of WRAP, Stressors & Triggers, Wellness, Recovery & Lifestyle Topics
May 1 marks the first anniversary of the time my husband and I sold most of our stuff and moved our family cross-country to a town we’d visited only twice into a house we’d bought after only ever seeing it online because we decided to follow our dreams. It was the...
by Kristen King | Sep 1, 2016 | Blog, Creating & Using Your WRAP, Facilitator Training, For Facilitators, Wellness, Recovery & Lifestyle Topics
This week, we continue introducing you to Advocates for Human Potential (AHP) staff who have both a personal and professional history with, and a commitment to, WRAP and its role in recovery. Today, Kristen King talks about how WRAP has become a lifelong tool for...