Weathering the Seasons as a Family
Last week, we talked about how the change in seasons—longer or shorter days and increased or decreased physical activity—can have a major influence on our moods and how WRAP can help. This week, we’re focusing on the question “What about those of us who live with...
Changing Seasons and Back to School
Many people look forward to a change in seasons. So much is happening. We experience the change in weather, hours of daylight, and vegetation. But the transition is not always an easy one. Changes in seasons often bring major changes—the beginning or end of a school...Wellness Recovery Action Planning and Addiction Recovery: A Survival Tool for All Seasons
This article is the first in a four-part series that discusses some of the benefits a Wellness Recovery Action Plan (WRAP) can offer people with addictions, summarizes the components of a plan, and shares examples of ways I have applied them to my recovery. Read Part...Part 2: WRAP Empowers Guests at Hacienda of Hope
This article is the second part of a two-part series about the amazing work Hacienda of Hope is doing in California. Read Part 1 here. In Part 1 of this two-part series, we explored the origins of WRAP at Hacienda of Hope in Los Angeles County, California. In Part 2,...❤ Follow Us
