Wellness Toolbox Posts

A Wellness Tool: Developing and Keeping a Circle of Support

One of the most important wellness tools for many people is spending time with people you enjoy. They have found that regular contact with family members and friends who are supportive keeps them well. They have even found that telling another person how they feel...

WRAP is Born

This article was written in 1997 and continues the story from “Getting Well: the Seeds of WRAP”. It describes the process on how the parts of WRAP were formed. Read the WRAP Story Here. Now let’s fast forward.  It is 1997.  It is a cold winter day in...