by Mary Ellen Copeland | Dec 21, 2023 | Blog, Crisis Plan, Daily Plan, Mental Health, Stressors & Triggers, Trauma, Wellbeing, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
When Things Are Breaking Down By Mary Ellen Copeland, PhD “When things are breaking down” is the fourth section of WRAP, after your daily plan, stressors and action plan, and early warning signs and action plan sections. To me, it is the most important part of my WRAP...
by Brianna Andrews | Nov 30, 2023 | Blog, Elements of WRAP, Facilitator Training, Mental Health, News, Veterans, Wellbeing, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
November 11 was Veterans Day in the United States, and we at WRAP want to honor the sacrifices of ALL Veterans around the world. The WRAP Team is thrilled by our recent collaboration with the Montana Behavioral Health and Developmental Disabilities Division of the...
by Brianna Andrews | Nov 30, 2023 | Blog, Facilitator Training, For Facilitators, News, Wellbeing, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics, WRAP Programs & Groups
We’ve had a tremendous response to the announcement about seminars and trainings! Due to the vast number of people interested in participating, we are increasing the opportunities and locations for 2024. Registrations for virtual WRAP Seminar I are now open on the...
by Carol Bailey Floyd | Oct 12, 2023 | Blog, Key Concepts, Mental Health, Stressors & Triggers, Trauma, Wellbeing, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
Toolbox Tune-up When’s the last time you added to your wellness toolbox? Most regular toolboxes have a hammer, screwdrivers, and a wrench. Likewise, you probably have a few wellness tools that never change and are used often. These are your foundational tools. But...
by Trenda Hedges | Sep 28, 2023 | Blog, Creating & Using Your WRAP, Key Concepts, Mental Health, Trauma, Wellbeing, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
By Trenda Hedges, Advanced Level WRAP Facilitator I believe wholeheartedly in HOPE and NO LIMITS to recovery! I didn’t always believe this. It seemed I was born into limits. I was limited by poverty, by substance use, and by the stigma that came from living in a very...
by Sarah Farmer | Aug 31, 2023 | Blog, Creating & Using Your WRAP, Crisis Plan, Mental Health, Trauma, Wellbeing, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
By Sarah Farmer, Certified WRAP Facilitator Sometimes life sucks, no matter how well you live your WRAP or prepare for a potential crisis. A recent accident brought this reality home and left me feeling like I’d lost control of my life. After 35+ years of hard work...