Wellness, Recovery & Lifestyle Topics Posts
Reducing Anxiety through Personal Responsibility and Mindfulness
Do you ever feel like the universe is trying to tell you something? That’s been me for the last several weeks. It seems like there are “signs” everywhere, and they’re all pointing to one thing: my cell phone. As recently as the beginning of this week, there was even a...WRAP Values And Ethics Overview
I want to share with you the WRAP Values and Ethics because the development of these values and ethics was a peer support process. These values and ethics were not a mandate from some higher authority, but rather evolved over time as groups of peers considered and...
Revising the Red Book
Wellness Recovery Action Plan, known in the WRAP community as the Red Book, was recently revised, 20 years after it was first published. This involved a challenging balancing act: preserving WRAP’s essential structure, its key recovery concepts, and its values and...
It’s Here! Time for the Big Reveal
Drumroll, please! After weeks of previews and months of hard work, I’m delighted to reveal the new WRAP visual identity and our first new book release. Visual Identity Meet the new WRAP logo. This logo combines the key colors of the WRAP family of books, along with...
Leaving Space to Be Creative
I always learn a lot from co-facilitating WRAP groups and being in rooms with other WRAP Facilitators and people gathering to enhance their own wellness through connection and self-discovery. One experience that I’ll never forget is a time when another WRAP...❤ Follow Us
