Stressors & Triggers Posts
WRAP for Chronic Pain: Good for What Ails You
I Don’t Recall Signing on for This When I was young girl, allowed to spend time in the world of make-believe with nowhere else to go in my reveries but the land of tomorrow, I pretended to be a princess. I dreamed about becoming a bareback rider or an actress...Wellness Recovery Action Planning and Addiction Recovery: Limitless Potential to Heal
The first three articles in this series explained different ways that people with addictions can use a Wellness Recovery Action Plan. This final installment discusses using WRAP at a systems level and integrating it into addiction treatment and recovery at all...Wellness Recovery Action Planning and Addiction Recovery: A Toolbox for Safety and Autonomy
This article is the third in a four-part series that discusses some of the benefits a Wellness Recovery Action Plan can offer people with addictions, summarizes the components of my plan, and shares examples of ways I have applied them to my recovery. Read Part 1....Shining a National Spotlight on Mental Health
May is national Mental Health Month, hosted by Mental Health America. The theme for 2017 is Risky Business, or “habits and behaviors that increase the risk of developing or exacerbating mental illnesses, or could be signs of mental health problems themselves.”...Wellness Recovery Action Planning and Addiction Recovery: Laying a Foundation for Empowerment
This article is the second in a four-part series that discusses some of the benefits a Wellness Recovery Action Plan can offer people with addictions, summarizes the components of my plan, and shares examples of ways I have applied them to my recovery. These examples...❤ Follow Us
