Signs that Things are Breaking Down Posts
Living WRAP
by Mary Ellen Copeland, Ph.D Many of you have taken WRAP classes or been part of a WRAP group. Perhaps you facilitate a WRAP group. Maybe you are a health care provider who supports people in using their WRAP or a system administrator who makes it possible for people...Beat the Winter Blues with Light
The first snowfall of the year; a cup of hot cocoa after building a snowman; ice skating on a frozen pond – The Winter season, especially if you live in the north, is full of unique experiences waiting to be enjoyed. However, have you noticed that you feel worse...
WRAP for Difficult Times
These days, with all the horrific things going on in the world, and with the loss of Robin Williams, and when many of us are experiencing great loss and pain in our own lives, like many, many others, you may be feeling deep, deep despair. It is a horrible feeling. ...Providing Sanctuary
In these days with limited access to mental health facilities, and when in-patient or out patient treatment might be focused on invasive treatments and not on recovery, you may be tempted to “provide sanctuary” for a friend or family member who is...WRAP First
I often find myself frustrated with the mental health and the medical health systems; systems that have often taught us that our first defense against a physical health, mental health, or life difficulty is reaching out to healthcare providers or some kind of invasive...❤ Follow Us
