Mental Health Posts
Using WRAP to Shine a Light on Black Health and Wellness!
Stephanie Jack lives in Missouri City, Texas, and works as program manager of the PEERS for Hope House, a peer-operated crisis respite in Houston. Stephanie has been using and living WRAP for her wellness since April 2014. “Darkness cannot drive out darkness;...WRAP Up Newsletter, January 2022: What’s Your Word of the Year?
We’ve all had a rather intense and life-changing couple of years with the pandemic. Whether you’ve had the coronavirus or not, the shutdowns, fear, personal losses, employment loss or changes, workforce shortages, supply chain disruptions, school closings, and...
October Is Emotional Wellness Month. What Does It Mean to Be Emotionally Well?
Emotional wellness is the ability to recognize, understand, and accept our feelings and emotions and deal with experiences, difficulties, and life changes. One way to thoughtfully address life issues is by reading through the original WRAP book and developing a...
WRAP Up Newsletter, September 2021: The Importance of Recovery and Sharing Hope
National Recovery Month People from all walks of life are exploring the many dimensions of how to be healthier in mind, body, and spirit. Many see WRAP as a tool that sets the foundation to begin the journey toward emotional wellness and healing, and they are...
World Mental Health Day 2019
October 10, 2019, is World Mental Health Day. This international observance is meant to raise awareness of challenges faced by people around the world and remind us of things we can do to support our own emotional well-being as well as to support others in our lives....❤ Follow Us
