Children & Teens Posts
Changing Seasons and Back to School
Many people look forward to a change in seasons. So much is happening. We experience the change in weather, hours of daylight, and vegetation. But the transition is not always an easy one. Changes in seasons often bring major changes—the beginning or end of a school...Wellness Recovery Action Planning and Addiction Recovery: A Survival Tool for All Seasons
This article is the first in a four-part series that discusses some of the benefits a Wellness Recovery Action Plan (WRAP) can offer people with addictions, summarizes the components of a plan, and shares examples of ways I have applied them to my recovery. Read Part...Part 2: WRAP Empowers Guests at Hacienda of Hope
This article is the second part of a two-part series about the amazing work Hacienda of Hope is doing in California. Read Part 1 here. In Part 1 of this two-part series, we explored the origins of WRAP at Hacienda of Hope in Los Angeles County, California. In Part 2,...A Walk on the Wild Side
Americans are wild about pets. Nearly 70 percent of American households include a pet of some type, be it a dog, cat, fish, reptile, bird, horse, rodent, or some type of furry mammal. The most popular pets are canines and felines, with approximately 70 to 80 million...Mind-Body Wholeness Through Yoga
I was first introduced to yoga in college and found it to be incredibly centering and emotionally healing. Plus, it felt good to stretch muscles I never knew existed! But once I graduated, my career, parenting, and all other aspects of “adulting” took precedence, and...❤ Follow Us
