Elements of WRAP Posts
WRAP Your Holiday Season
The holidays used to be very hard for me. I worried a lot about them. I was afraid I would be alone and that I would feel discouraged and depressed. Then I decided to be more proactive and make sure I enjoyed the holidays. The first thing I did was make a plan for a...Wrap for People with Developmental Distinctions
WRAP for People with Developmental Distinctions is a very special book. It was inspired by and written in close consultation with a group of phenomenal people—people who live with developmental distinctions every day. Rachel, Nikki, Sue and Christopher supplied...Healthy Living for Kids
WRAP a Powerful Personal Guide for Life Mary Ellen Copeland writes, “When you are young, it’s a great time to learn how to take care of yourself and how to help yourself feel better. WRAP can become a tool to be used throughout life to stay well, to recover if needed,...Hope Always Grows, We Just Need To See It
by Dick Peterson [Reprinted by permission from the Northwest Herald – June 26, 2014] What is hope? Hope gives wind to our sails, lift to our wings, lightness to our hearts. Hope is always around the next corner when we can’t see it. Hope is ever-present. In “Les...Post Traumatic Stress Disorder – What We Can Do About It Now
by Kenneth Gilbert, MD, Dr. Gilbert is a Board Certified Psychiatrist whose practice is in Illinois What I know about Post Traumatic Stress Disorder (PTSD) at this point in my life is a lot different than what I knew about PTSD when I was a newly minted Board...❤ Follow Us
