Elements of WRAP Posts
Kay’s WRAP Story
WRAP has changed my life from an endless circle of mental illness to some concrete stable days. I spent 12 years in counseling, and volunteering at a mental health drop-in center. My days were filled with medical and mental health appointments. I heard about WRAP and...Jode’s WRAP Story
Although I was introduced to WRAP in 2000 and wrote my first plan, it wasn’t until I became a WRAP facilitator and really starting using and knowing the importance of having a plan. In 2006 I was hospitalized for what was initially thought to be a stroke because my...
New Book Available for Preorder: Wellness Recovery Action Plan for Veterans, Active Service Members, and Military in Transition
In 2007, Mary Ellen Copeland released WRAP for Veterans and People in the Military. Now, 11 years later, Human Potential Press is pleased to announce that a brand-new book, WRAP for Veterans, Active Service Members, and Military in Transition, is now available for...
Delayed Arrival at Desired Destination
Growing up, I was a big dreamer: college, marriage, family, career. I was enthusiastic, active, and driven. I didn’t let the anxiety I began experiencing when I was roughly nine, the depression I began experiencing when I was 14, or the hypomania which started at age...
Wellness Through the Seasons
We’re ushering in the final days of spring and the beginning of summer here in Colorado, USA, and finally getting a break from the frigid temperatures that come with, well, three out of four seasons in the high country of the Rocky Mountains. After a year in my new...❤ Follow Us
