by Mary Ellen Copeland | Mar 30, 2001 | Blog, Daily Plan, Elements of WRAP
If you live where winter means snow, ice and mud, you may have avoided exercising, or may have been promising yourself that when spring comes you will exercise regularly. Now is the time to begin. With spring right around the corner, you can’t afford to put it... by Mary Ellen Copeland | Feb 2, 2001 | Blog, Children & Teens, Daily Plan, Elements of WRAP, Families, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
Peer Support is an essential part of getting well and staying well for many people. By finding and joining a support group that meets your needs, you can expand your circle of support and have a safe place where you can talk with others about your hopes, your... by Mary Ellen Copeland | Feb 4, 2000 | Blog, Children & Teens, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Families, Justice Involvement, Key Concepts, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers, Trauma, Wellness, Recovery & Lifestyle Topics
by Mary Ellen Copeland, Ph.D., and Shery Mead, M.S.W. This article was original published on this site in February 2000. Recovery has only recently become a word used in relation to the experience of psychiatric symptoms. Those of us who experience psychiatric... by Mary Ellen Copeland | Apr 3, 1997 | Blog, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Facilitator Training, For Facilitators, Justice Involvement, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
This article was written in 1997 and continues the story from “Getting Well: the Seeds of WRAP”. It describes the process on how the parts of WRAP were formed. Read the WRAP Story Here. Now let’s fast forward. It is 1997. It is a cold winter day in...
