by Laurie Curtis | Oct 18, 2018 | Blog, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Elements of WRAP, Post-Crisis Plan, Stressors & Triggers, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics, WRAP Publications & Events
The season is changing. In my part of the world, the leaves have turned colors, frost is nipping at the gardens, and piles of pumpkins adorn the roadsides and markets. For me, autumn is a very mixed time. I love the coolness of the air and the comfort of a cozy... by Deb Werner | Sep 20, 2018 | Blog, Children & Teens, Creating & Using Your WRAP, Families, Wellness, Recovery & Lifestyle Topics
Last week, I shared a letter to my 13-year-old self, reflecting on the lessons I had learned to help me build resiliency and co-create a life I love and am proud of. My pitch used to include “I have low self-esteem, and I am proud of it because I used to have no...
by WRAP and Recovery Books | Aug 23, 2018 | Blog, Creating & Using Your WRAP, Wellness, Recovery & Lifestyle Topics
When I started using WRAP, which was like ten years ago, I knew I had found something that was unique and very helpful. It was what I had been searching for when I was rummaging thru all those self help books that really led no where and it was easy to understand and... by WRAP and Recovery Books | Aug 23, 2018 | Blog, Creating & Using Your WRAP, Daily Plan, Early Warning Signs, Elements of WRAP, Facilitator Training, For Facilitators, Stressors & Triggers, Wellness, Recovery & Lifestyle Topics
The WRAP Program saved my life! This is not a dramatic statement. It really did. I did not go to the hospital for severe psychosis for 6 years now. I used to go every 8 months. Since I was 43 years old (in 2001) to 2008, I was in the hospital. I took the WRAP course 3... by WRAP and Recovery Books | Aug 23, 2018 | Blog, Creating & Using Your WRAP, Daily Plan, Elements of WRAP, Wellness, Recovery & Lifestyle Topics
I don’t have a personal story to send you but I do have a professional one! I work for a non for profit agency and I’m the program case manager. The Wellness Recovery Action Plan is used in many departments through out our agency. I was first introduced to the WRAP... by WRAP and Recovery Books | Aug 23, 2018 | Blog, Creating & Using Your WRAP, Crisis Plan, Early Warning Signs, Elements of WRAP, Post-Crisis Plan, Stressors & Triggers, Wellness, Recovery & Lifestyle Topics
WRAP has changed my life from an endless circle of mental illness to some concrete stable days. I spent 12 years in counseling, and volunteering at a mental health drop-in center. My days were filled with medical and mental health appointments. I heard about WRAP and...