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Post Traumatic Stress Disorder – What We Can Do About It Now

by Mary Ellen Copeland | Mar 3, 2014 | Blog, Children & Teens, Creating & Using Your WRAP, Daily Plan, Elements of WRAP, Families, Justice Involvement, Stressors & Triggers, Trauma, Wellness, Recovery & Lifestyle Topics

Dr. GIlbert is a Board Certified Psychiatrist whose practice is in Illinois.

Adapting WRAP

by Mary Ellen Copeland | Jan 4, 2014 | Blog, Children & Teens, Creating & Using Your WRAP, Crisis Plan, Early Warning Signs, Elements of WRAP, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers, Trauma, Wellness Toolbox

This article was updated in January 2014

Building Self Esteem

by Mary Ellen Copeland | Oct 2, 2013 | Blog, Elements of WRAP, Signs that Things are Breaking Down

Reprinted by permission from HelpHorizons.com, www.helphorizons.com

Spirituality as an Evidence Based Practice

by Mary Ellen Copeland | Feb 3, 2013 | Blog

by Kenneth Gilbert, MD There is a substantial body of experience and slowly growing research that supports the use of spiritual values and/or religion in relation to Mental Health issues. Consider these examples: the Recovery movement recognizes Spirituality as one of...

Power of WRAP

by Mary Ellen Copeland | Jan 25, 2013 | Blog, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Early Warning Signs, Elements of WRAP, Facilitator Training, For Facilitators, Justice Involvement, Key Concepts, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics

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