Real stories of wellness in real life
WRAP Your Holiday Season
The holidays used to be very hard for me. I worried a lot about them. I was afraid I would be alone and that I would feel discouraged and depressed. Then I decided to be more proactive and make sure I enjoyed the holidays. The first thing I did was make a plan for a...
Wrap for People with Developmental Distinctions
WRAP for People with Developmental Distinctions is a very special book. It was inspired by and written in close consultation with a group of phenomenal people—people who live with developmental distinctions every day. Rachel, Nikki, Sue and Christopher supplied...
Healthy Living for Kids
WRAP a Powerful Personal Guide for Life Mary Ellen Copeland writes, “When you are young, it’s a great time to learn how to take care of yourself and how to help yourself feel better. WRAP can become a tool to be used throughout life to stay well, to recover if needed,...
Hope Always Grows, We Just Need To See It
[Reprinted by permission from the Northwest Herald – June 26, 2014]
Research review on Peer Support supports WRAP
The April, 2014 Psychiatric Services Online Journal included a review of research on peer involvement in delivering services to persons with mental health challenges. This study was sponsored as part of the SAMHSA funded effort to document evidence based services. The...
WRAP Can Help
