Real stories of wellness in real life
Post-Crisis Planning
by Richard Hart Excerpt from WRAP Plus chapter on Post-Crisis Planning Returning to your everyday, healthy diet after a Crisis may require some assistance. A trip to the grocery store is often a task that must be undertaken the first day home. One person told me that...
Out of the Ashes
by Diane Miller I first heard about the WRAP/Wellness Recovery Action Plan at a conference. The presenter left a contact number to obtain free booklets on the WRAP and other topics. The books were very informative in a lot of areas and it helped me put a very rough...
Personal Responsibility – A Vital Key to Recovery
When you think about your recovery journey, what comes to mind? WRAP, wellness tools, your support system perhaps. What about personal responsibility? You could have the best support structure, WRAP and peer support - it won't truly help your recovery until you decide...
Mental Mountain
by Bobbie Gallion I was hospitalized in 1993, 2000, and 2003. Each time was because of manic episodes. Since my first visit I have had many labels, schizophrenic, bi-polar - sometimes it was bi-polar I, sometimes bi-polar II. There have been other labels as well,...
April’s WRAP Story – WRAP a Way of Life
by April Elliott I am a mother of 4 children ranging in age from 7yrs. to 25 yrs. I am diagnosed with bipolar disorder, panic disorder, borderline personality disorder and severe depression. I am an active WRAP facilitator. I live my WRAP. At the age of 15 I attempted...
WRAP Can Help
