Real stories of wellness in real life
Developing a Wellness Toolbox
The first step in developing your own Wellness Recovery Action Plan, is to develop a Wellness Toolbox. This is a listing of things you have done in the past, or could do, to help yourself stay well, and things you could do to help yourself feel better when you are...
The WRAP Story – Origins and Healing
When I think about where WRAP came from, my thoughts go back in time, much further than I thought they would go. They go back in time to when I was a very little girl, eight years old, lonely and frightened, as a nurse with lots of keys unlocked numerous heavy doors,...
WRAP for Addictions
WRAP for Addictions is for people who want to use WRAP to deal with addictions such as food, tobacco, alcohol and drugs. This special edition of the original WRAP book presents a system developed and used successfully by people with a variety of mental health...
A Personal Journey with WRAP
by Kathyann Corl My own journey from physical and mental health disabilities was a challenging disheartening journey but I survived. As I began to hear glimmers of stories about what people called WRAP and I became curious and began to follow the plan for myself. When...
Happy 18th Birthday WRAP!
As a "Happy Birthday" present to WRAP, I worked with Em Richards, Jane Winterling and Ed Anthes to develop a video, WRAP Retrospective, that chronicles the development of WRAP. It includes many old pictures and some video footage. I think you will like a lot. I hope...
WRAP Can Help
