Real stories of wellness in real life

Crisis Planning & Sample Crisis Plan
I feel very strongly that anyone who has ever had mental health difficulties needs to develop for themselves, while they are well, a crisis plan such as the one that follows. This plan allows us to maintain some degree of control over our lives even when it feels like...
How to Create a WRAP
There are many ways to create your WRAP. Here is a list of a few of the ways: Tape Record your WRAP® There are many ways to create a WRAP; recording one is a great way to do this. All you need is a tape recorder and you! This is a great alternative for those who...
WRAP Programs Transforming Mental Health Care
Individuals and organizations across the world use WRAP to increase their own and their communities' wellness. Check out these stories of how WRAP is being used by organizations and transforming mental health care. Vermont Blueprint for Heath WRAP in the Criminal...
New Study Examines Benefits of Wellness Recovery Action Plan (WRAP) for People with Serious Mental Illness
Press Release from the American Psychiatric Association - May 31, 2012 Release No. 12-26 [download original APA Press Release as PDF here] ARLINGTON, Va. (May 31, 2012) — Training in mental illness self-management with WRAP reduced depression and anxiety and improved...
Vermont Recovery Education Project
Vermont Psychiatric Survivors, Inc., and the Vermont Department of Developmental and Mental Health Services Introduction In August of 1995, the Commissioner of the Department of Developmental and Mental Health Services (DDMHS) established a programmatic priority for...




