Real stories of wellness in real life
Everything WRAP at Your Fingertips
The new and improved www.MentalHealthRecovery.com website is now live! MentalHealthRecovery.com is the official WRAP website and it is now easy to navigate and find the WRAP information you’re looking for. Find out all important new features and get helpful tips and...
Wellness Tools for Your Hardest Times
Below are tips from our Facebook friends, when asked "What do you do to get yourself out of the hardest times?" Art. I like to make cards with quotes and flowers. Coloring helps me get out of my head and brings me peace. Wait! Music! I take an Ai Chi journey then...
WRAP Training Pre and Post Survey
Filling out this survey is voluntary. You don't have to fill it out if you don't want to. Answer only those questions you want to answer. Skip over questions you do not feel comfortable answering. By choosing to complete this survey, you are helping to improve...
WRAP A Reaction to Training
This has been a great week in many ways. One of the highlights for me has been going through WRAP training. My mind is literally buzzing with ideas and thoughts from it. I found confirmation of many of the things I had already knew and believed, but many other things...
Sample WRAP Plan for Managing Diabetes
SAMPLE WRAP PLAN FOR MANAGING DIABETES Wellness Tools Dietary plan, my nurse, exercise, healthy desserts, the pharmacy, education, support group, specific family members, naps, mindful eating at regular times, insulin,Nikolas (cat), continuing education,...
WRAP Can Help
