Real stories of wellness in real life
How Technology and Social Media Keeps Me Well – Sandra's Story
by Sandra Tait Support does not just happen in a 1-on-1 or face to face setting anymore. Technology is now a Wellness Tool that can work for you to help you stay well - even in difficult situations. Read Sandra's story below about how technology plays a crucial role...
When Things are Breaking Down
Following is an excerpt from WRAP for Life. Sometimes in spite of your best efforts, you may feel worse. The situation could develop slowly or suddenly. You may feel very uncomfortable. You may be obsessed with thoughts of ending your life. It may be that an illness...
WRAP Personal Bill of Rights
I have the right to ask for what I want I have the right to say no to requests or demands I cannot meet I have the right to change my mind I have the right to make mistakes and don’t have to be perfect I have the right to follow my own values and standards I have the...
Avoiding a Crisis: When Things are Breaking Down
By using the When Things are Breaking Down section of your WRAP, you can Avoid a Crisis. Following is an excerpt from the WRAP and Peer Support Handbook "When Things are Breaking Down" is another way of saying "when things have gotten much worse". Many people,...
University of Illinois at Chicago Research Survey
Are you trained and/or certified as a peer specialist or peer worker in the behavioral health field? We invite you to participate in an important peer career development research survey designed in collaboration with national consumer technical assistance centers and...
WRAP Can Help
