Real stories of wellness in real life
Grieving – Overcoming Tragedy with Support
At this most difficult time when our nation is once again grieving, I would like to share with you this letter from my friend Tim Field, in response to my question, “What can we do?” Dear Mary Ellen, I feel worse today than I have in a long time. Not depressed but...
Ten Steps to Being an Effective Self-Advocate
Sometimes you may feel as if you have lost control over your life, your rights and your responsibilities. Regaining your sense of control by successfully advocating for yourself will give you back the hope and self-esteem you need to work toward recovery. Following is...
Living Life with WRAP and Autoimmunity Illnesses – Linda’s Story
When life feels out of control and many triggering events occur, it can be difficult to maintain wellness and trust that you are the expert on yourself. Using your WRAP can help to maintain your quality of life as you continue your recovery journey. by Linda Meyer...
Finding Yourself with WRAP – Waynette’s WRAP Story
Creating a WRAP opens a whole world of possibilities for you. Your plan allows you to become more than a diagnosis or label, while you truly discover yourself and enjoy all that life has to offer. by Waynette Brock Having a WRAP for dealing with the effects of...
When Life Gets in the Way of Using WRAP
WRAP is not just a time period in your life, it is a lifestyle. Once you have been through a WRAP program, or the process of developing a Wellness Recovery Action Plan using Peer Support, your lifestyle will change and you may find that you are feeling healthier and...
WRAP Can Help
