Real stories of wellness in real life
Wellness Recovery Action Planning and Addiction Recovery: Laying a Foundation for Empowerment
This article is the second in a four-part series that discusses some of the benefits a Wellness Recovery Action Plan can offer people with addictions, summarizes the components of my plan, and shares examples of ways I have applied them to my recovery. These examples...
Wellness Recovery Action Planning and Addiction Recovery: A Survival Tool for All Seasons
This article is the first in a four-part series that discusses some of the benefits a Wellness Recovery Action Plan (WRAP) can offer people with addictions, summarizes the components of a plan, and shares examples of ways I have applied them to my recovery. Read Part...
WRAP 20th Birthday Celebration Webinar Recap
Last Friday, AHP and the Copeland Center co-hosted a webinar to celebrate WRAP’s 20th birthday. I attended this webinar as AHP’s WRAP social media manager, and also as someone fairly new to the broader WRAP community. The experience was educational, and it was...
Spring Cleaning Your WRAP
I adore spring! It signals a time of renewal and growth, and it fills the world with beauty and color. Seeds that germinated all winter burst out of their dark, protective layer of winter’s hard dirt and begin to bloom. This year, when I saw the first daffodils...
Part 2: WRAP Empowers Guests at Hacienda of Hope
This article is the second part of a two-part series about the amazing work Hacienda of Hope is doing in California. Read Part 1 here. In Part 1 of this two-part series, we explored the origins of WRAP at Hacienda of Hope in Los Angeles County, California. In Part 2,...




