Real stories of wellness in real life
WRAP for Chronic Pain: Negotiating Your Quality of Life
The first article in this series explored the nature of chronic pain, the added misery recent over-reliance on opioid prescribing has wrought, and the mounting evidence that is moving pain management in a variety of new directions. This follow-up article discusses...
WRAP for Chronic Pain: Good for What Ails You
I Don’t Recall Signing on for This When I was young girl, allowed to spend time in the world of make-believe with nowhere else to go in my reveries but the land of tomorrow, I pretended to be a princess. I dreamed about becoming a bareback rider or an actress...
Communication with a Purpose
Healthy, effective communication is what nourishes connection, empathy, and support. Communicating effectively is also a vital way you can embody personal responsibility and self-advocacy—two of WRAP’s key concepts. You and I are each responsible for effectively...
These are a Few of My Favorite Things
When selecting your WRAP wellness tools, one of two usually stand out as your go-to favorites. You know—the ones that make you feel better the fastest, have the longest-lasting effect, or are simply the most enjoyable. For me, it’s buying myself a bouquet of flowers...
Small Changes, Big Impact
Next time you visit the WRAP Bookstore at wrapandrecoverybooks.com, you’ll notice that things look a little different. That’s because we’re updating our site to make it easier for you to find the resources you need and to decide which of our materials are right for...
WRAP Can Help
