Real stories of wellness in real life

It’s Here! Time for the Big Reveal
Drumroll, please! After weeks of previews and months of hard work, I’m delighted to reveal the new WRAP visual identity and our first new book release. Visual Identity Meet the new WRAP logo. This logo combines the key colors of the WRAP family of books, along with...

Leaving Space to Be Creative
I always learn a lot from co-facilitating WRAP groups and being in rooms with other WRAP Facilitators and people gathering to enhance their own wellness through connection and self-discovery. One experience that I’ll never forget is a time when another WRAP...

Behind the Scenes: Content Updates on the Horizon
Over the last few weeks, we’ve been talking about updates to WRAP materials and content. First, we looked at the big picture. Then we zoomed in on visual changes. This week, let’s talk about the WRAP content and how it’s evolving to keep pace with the WRAP community’s...

The Power of Resistance and Acceptance
One of the things I love most about WRAP is that, even though I’ve been using it for almost 10 years, I’m still constantly learning about myself through this process. Last week, I shared with you one of my biggest life changes: Moving cross-country. The same day that...

Behind the Scenes: WRAP’s Evolving Visual Identity
Last week, we shared some exciting news about upcoming WRAP updates. This week, we’ll take a peek behind the scenes into the process of updating the look and feel of WRAP to capture the vibrancy of the WRAP community. Next week, we’ll look at some of the improvements...




