Real stories of wellness in real life
WRAP-ping Up 2018 — Year in Review
As the year ends, it’s a natural time to look back on the past 12 months and see how we’ve changed while glancing ahead to the new year with excitement about what’s to come. This year brought changes to WRAP and new products, too. Advocates for Human Potential, Inc.,...
Following My Daily Plan Every Day
I just finished reflecting on my year and updating my WRAP with new goals in mind. But I know that if I really want to get results in my life with my new WRAP, updating my plan isn’t enough. I have to actually use it. And I can’t use it if it’s just sitting in a...
Designing My Dream Life with WRAP
Recently, I started to share how I’m using the new WRAP Workbook (2018 updated edition) to reflect on the last year and to create a new WRAP. My first step was to look at where things stand right now (using the chart on page 20) and identify areas I wanted to change...
Year-End Reflections with WRAP
At the end of each year, I love to look back on the last 12 months and reflect on how my life is going. This year has been a big one for me and for my family and friends. There have been births, deaths, friendships made and lost, big transitions, new opportunities,...
Posttraumatic Stress, Anxiety, and Veterans Day
Every November, the world celebrates Armistice Day, better known as Veterans Day in the United States. The way we recognize Veterans Day in the United States is a celebration of all things military, a day for remembrance, and a time to thank those veterans in our...
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