WRAP Associate at Advocates for Human Potential, Inc.
Communication with a Purpose
Healthy, effective communication is what nourishes connection, empathy, and support. Communicating effectively is also a vital way you can embody personal responsibility and self-advocacy—two of WRAP’s key concepts. You and I are each responsible for effectively...
These are a Few of My Favorite Things
When selecting your WRAP wellness tools, one of two usually stand out as your go-to favorites. You know—the ones that make you feel better the fastest, have the longest-lasting effect, or are simply the most enjoyable. For me, it’s buying myself a bouquet of flowers...Shining a National Spotlight on Mental Health
May is national Mental Health Month, hosted by Mental Health America. The theme for 2017 is Risky Business, or “habits and behaviors that increase the risk of developing or exacerbating mental illnesses, or could be signs of mental health problems themselves.”...Spring Cleaning Your WRAP
I adore spring! It signals a time of renewal and growth, and it fills the world with beauty and color. Seeds that germinated all winter burst out of their dark, protective layer of winter’s hard dirt and begin to bloom. This year, when I saw the first daffodils...❤ Follow Us
