by Mary Ellen Copeland | Nov 3, 2010 | Blog
Sometimes we can’t see anything good, our entire being feels wrong, and it’s a struggle just to breathe or get out of bed. In response to those who’ve felt this way (in the past or recently), we’d like to share some thoughts from Mary Ellen... by Mary Ellen Copeland | Oct 12, 2010 | Blog, Daily Plan, Elements of WRAP, Facilitator Training, For Facilitators, Implementation & Evidence, Signs that Things are Breaking Down
This is an exciting time for my work in the field of mental heath recovery, and for the work of the Copeland Center for Wellness And Recovery (which represents my work and the findings of my research through education and training). We continue to do the work we have... by Mary Ellen Copeland | Feb 4, 2008 | Blog, Creating & Using Your WRAP, Daily Plan, Early Warning Signs, Elements of WRAP, Sample WRAP Plans, Signs that Things are Breaking Down, Stressors & Triggers, Veterans
A sample of the WRAP Plan put together by a group of Veterans who gathered in White River Junction, Vermont in February of 2008. Wellness Tools Go fishing Shut down and think, “what to do and what not to do” Get into a good book Draw Focus on something other than... by Mary Ellen Copeland | Jan 3, 2006 | Blog, Children & Teens, Creating & Using Your WRAP, Crisis Plan, Daily Plan, Developmental Distinctions, Early Warning Signs, Elements of WRAP, Facilitator Training, Families, For Facilitators, Justice Involvement, Post-Crisis Plan, Signs that Things are Breaking Down, Stressors & Triggers, Wellness Toolbox, Wellness, Recovery & Lifestyle Topics
by Mary Ellen Copeland, Ph.D Publish Date: January 2006 Contextual Essay Involuntary Commitment and Recovery: An Innovative Mental Health Peer Support Program Mary Ellen Copeland Union Institute & University, Learner #536222 January, 2006 Contextual... by Mary Ellen Copeland | Mar 30, 2001 | Blog, Daily Plan, Elements of WRAP
If you live where winter means snow, ice and mud, you may have avoided exercising, or may have been promising yourself that when spring comes you will exercise regularly. Now is the time to begin. With spring right around the corner, you can’t afford to put it...